Awaken Your True Potential
The Art of Insightful Living Program
Built around a revolutionary perspective, this program reveals how our thoughts shape our experiences and how, in an instant, our entire outlook can shift, no matter what challenges we face.
Discovery, Understanding, Expansion.
The Art of Insightful Living
Watch our video and learn how our signature online course opens doors to lasting change and brighter futures.
This course uncovers the natural resilience and innate mental health all human beings already have inside them.
We teach a simple understanding of how our feelings, experiences, and state of mind work, allowing us to hit ‘reset’ and change from the inside out.
The Art of Insightful Living is a 10-session virtual program designed to help you reconnect with your innate wisdom and well-being—at your own pace.
This isn’t a traditional approach or a prescription—it’s a simple yet profound way of understanding how life works from the inside out.
Experience a Shift from Within
Through engaging sessions and in-depth interviews, The Art of Insightful Living helps you access the deeper intelligence behind life, uncovering your natural resilience, confidence, and creativity that already exist within you.
Break free from limiting thought patterns.
Navigate life with less stress, more clarity, and a greater sense of ease.
Trust your inner guidance and experience transformation from within, without the need to change your circumstances.
By understanding your mind, you’ll discover that life’s challenges don’t have to define you. This program empowers you to tap into your inner resources and create lasting change.
Insights from the Experts
As part of The Art of Insightful Living Program, you’ll gain wisdom from interviews with leading practitioners in the field of insight and mental well-being. These inspiring conversations offer profound perspectives to support your transformation.
Anna Debenham
Aaron Turner
Mavis Karn
Dicken Bettinger
Rob Cook
Mara Gleason
Sandy Krott
Derrick Mason
Barb Patterson
Danielle Guinaugh
Santy Sanchez
Beto Contreras
“This program taught me that there is hope, there is a way out…Hope starts with a thought.”
- Jordan Brimlow
An Evidence-Based Program for Mental Well-Being
This program has been proven to:
Reduce risk factors for anxiety, depression, anger, and agitation.
Uncover resilience and promote emotional and psychological well-being.
Empower you to experience a deeper connection to yourself and the world around you.
Program Sessions
Each session of The Art of Insightful Living is thoughtfully designed to guide you on a journey of discovery:
Session 1: Foundations
Session 2: The Constant Nature of Life
Session 3: The Inside-Out Nature of Life
Session 4: Understanding Moods
Session 5: Listening with Awareness
Session 6: Thoughts, Feelings, Wellbeing, and Implications
Session 7: Understanding Separate Realities and Relationships
Session 8: Understanding and Breaking Free from Labels
Session 9: The Truth About Habits, Addiction, & Compulsive Behaviors
Session 10: Unlocking the Limitless Potential of the Mind.
This course uncovers the natural resilience and innate mental health all human beings already have inside them.